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How to be Assertive – Inside and Out Training Course

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COURSE DESCRIPTION

This How to be Assertive – Inside and Out Training Course is a ‘how to’ guide for people who want to develop their behavioural skills to be more assertive.

The course covers a wide range of specific skills and tools that can be readily used and adapted to a wide variety of situations.

This introductory course also covers the essential knowledge needed to understand the assertive mindset and how to build confidence and self-belief.

Examples are used to illustrate how the tools work in practice and cover the situations most commonly associated with the need for individuals to assert themselves.

WHAT YOU WILL LEARN

  • - Understand what assertiveness is and how it supports self-confidence
  • - Appreciate the benefits of increasing assertiveness in different situations
  • - Know how to increase self-control and build self-worth to support assertive behaviour
  • - Know how to apply a range of methods and techniques to initiate conversations
  • - Know how to apply a range of methods and techniques to respond to a variety of challenging situations.

WHAT'S COVERED IN THIS COURSE

18 Lessons01h 45m 58s

Introduction – Aims and Objectives

Introduction – aims and objectives3:52

Understanding Assertiveness

Your Right to be Assertive

Being Assertive – Behavioural tools

TARGET AUDIENCE

  • Those who are developing an understanding of themselves and their assertiveness
  • Those who need to assert themselves with others
  • Those who wish to boost their confidence
  • Those who deal with challenging behaviours

PRESENTED BY

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4 Courses

61 students

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32
01h 45m 58s
£40.00

This Course Includes

  • 105 Minutes of on-demand video
  • 18 Snappy modules
  • Downloadable audio only file
  • 2 Downloadable resources
  • Lifetime access
  • Certificate of completion

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