This How to be Assertive – Inside and Out Training Course is a ‘how to’ guide for people who want to develop their behavioural skills to be more assertive.
The course covers a wide range of specific skills and tools that can be readily used and adapted to a wide variety of situations.
This introductory course also covers the essential knowledge needed to understand the assertive mindset and how to build confidence and self-belief.
Examples are used to illustrate how the tools work in practice and cover the situations most commonly associated with the need for individuals to assert themselves.
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